๐ Key Learning
- Common causes include rotator cuff disorders, adhesive capsulitis, osteoarthritis of the glenohumeral joint, and AC joint pathology.
- RC tendinopathy causes subacromial pain and painful arc.
- Adhesive capsulitis presents with progressive stiffness and loss of external rotation.
- OA of the GH joint causes global stiffness and joint space narrowing on XR.
- AC joint pain is worse on cross-body movements and localised to the ACJ.
๐งฌ Pathophysiology
Shoulder pain can arise from tendons, joints, bursa or referred pain. Common pathologies affect the rotator cuff (RC), glenohumeral joint (GHJ), or acromioclavicular joint (ACJ).
๐ฆด Rotator Cuff Disorders
Anatomy
SITS muscles:
- Supraspinatus โ ABduction (first 15ยฐ)
- Infraspinatus โ External rotation
- Teres minor โ ADduction and external rotation
- Subscapularis โ Internal rotation and ADduction

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๐ฅ Rotator Cuff Tendinopathy / Impingement
- Inflammation/tendinopathy of the RC tendons beneath the acromion.
- RFs: Age 35โ80, repetitive overhead use, athletes.
๐ Clinical Features
- Lateral shoulder pain (esp. subacromial)
- Worse with overhead movement
- Night pain common
๐งช Examination
- Painful arc (70โ120ยฐ)
- Pain on resisted abduction
- Painful active and passive ROM
๐ Management
- Analgesia:
- 1st line: Paracetamol
- 2nd line: Oral NSAID or codeine
- Physiotherapy
- Subacromial corticosteroid injection if persistent
โ Rotator Cuff Tear
- Often post-traumatic (e.g. fall/dislocation)
๐ Features
- Severe shoulder pain and marked weakness
- Inability to abduct above 90ยฐ
- Positive drop arm test
๐ Management
- Urgent ortho referral
๐ง Adhesive Capsulitis (Frozen Shoulder)
- Fibrosis of the GHJ capsule โ pain + progressive stiffness
- Strongly associated with diabetes and thyroid disease
๐ Clinical Features
- Painful shoulder โ becomes progressively stiff โ limits daily activities
- External rotation particularly limited
๐ Course
- Painful phase (3โ9 months) - Progressive shoulder pain, especially on movement
- Stiff phase (6โ12 months) - Progressive stiffness and deteriorating range of movement which limits function
- Resolution phase (1โ4 years) - Gradual improvement in stiffness and restoration of function
๐ Management
- Analgesia:
- 1st line Paracetamol
- 2nd line: oral NSAID/codeine
- Early physiotherapy
- Consider intra-articular corticosteroid
๐ฆด Glenohumeral Joint Osteoarthritis
- Often secondary to trauma or RC tear
- Primary GHJ OA is rare
๐ Features
- Age > 60
- Deep joint pain
- Markedly reduced ROM, esp. external rotation
- XR: LOSS (Loss of space, Osteophytes, Sclerosis, Subchondral cysts)
๐ Management
- 1st line: Paracetamol
- 2nd line: Topical NSAID
- 3rd line: Oral NSAID/codeine
- Intra-articular corticosteroid if inadequate relief

๐งฑ Acromioclavicular Joint Disorders
๐ข ACJ Osteoarthritis
- RF: Age > 60, weightlifting
- Pain over ACJ, worse with overhead movement or cross-body adduction
๐ฅ ACJ Injury
- Ligament/tendon injury after trauma or fall
- Tender ACJ, painful elevation
๐ Exam Clues & Clinchers
- Lateral deltoid pain + painful arc + night pain โ Rotator cuff tendinopathy
- Sudden shoulder pain following trauma + weakness/drop arm โ Rotator cuff tear
- Gradual stiff shoulder + limited external rotation + diabetes โ Adhesive capsulitis
- Deep joint pain + reduced global ROM + XR changes (LOSS) โ Glenohumeral OA
- Pain localised to AC joint + worse on cross-body movement โ ACJ pathology